Re: low fat diets can be unhealthy

From: EvMick@aol.com
Date: Sun May 16 1999 - 10:37:01 MDT


In a message dated 5/16/99 9:48:18 AM Central Daylight Time,
ocsrazor@cablecomm-pa.com writes:

> So, the consensus seems to be that high anything is not good for you.
> Some of the current books on low carbs/ high protein are actually just a
> balanced diet, it only appears different because the western diet is far
too
> high in fat and carb calories.

That's kinda what I decided..

If you check the labels on our food...they contain a tremendous amout of
carbs. Trying to limit them is difficult. Assuming that our metabolism
wasn't evolved to deal with such a large amount then you can see how it can
skew things..

EvMick



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