Good News for Exercising Smokers

From: Doug Skrecky (oberon@vcn.bc.ca)
Date: Tue Feb 24 1998 - 01:31:53 MST


 "Physical Fitness as a Predictor of Mortality Among Healthy, Middle-Aged
 Norwegian Men"
 New England Journal of Medicine 328(8): 533-537 1993

   Here's some good news for smokers. High physical fitness can reverse
 most of the adverse effects of smoking on all causes of mortality. The
 following table is from the above research report.

                  Age-Adjusted All Causes of Mortality
 Smoking Status Fitness Quartile
                       1 (lowest) 2 3 4 (highest)
 ________________________________________________________
 never smoked 0.87 0.63 0.48 0.40
 former smokers 0.81 0.66 0.62 0.37
 1-9 cigarettes/day 1.10 1.14 1.10 0.52
>9 cigarettes/day 1.37 1.19 1.61 0.65



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