From: Kennita Watson (kwatson@netcom.com)
Date: Sat Aug 23 1997 - 09:59:58 MDT
Anton writes:
>I've had intermittent pain in both knees and one
>shoulder since long before I got heavy.
>
>Any advice on fitting exercise around such constraints?
>
Have you looked at: knee supports, chiropractic, acupuncture, ...?
Have you ruled out: bone spurs, torn/worn ligaments, arthritis, ...?
Have you done: yoga, stretching, treadmill, physical therapy, ...?
What does your doctor say? And if he/she just says "Here, take these...",
get a new doctor.
Kennita
Kennita Watson | The bond that links your true family is not one of blood,
kwatson@netcom.com| but of respect and joy in each other's life. Rarely do
| members of the same family grow up under the same roof.
| -- Richard Bach, _Illusions_
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