From: James Rogers (jamesr@best.com)
Date: Thu Dec 19 1996 - 16:59:21 MST
At 03:38 PM 12/19/96 +0100, you wrote:
>On Wed, 18 Dec 1996, Ray Peck wrote:
>
>>
>> >What I find interesting, is that I have found out (over the last year or so)
>> >that I can exert a phenomenal amount of control over my body and mind by
>> >force of will alone.
>
>I have toyed around with the HearPulse (el cheapo electrocardiogramme
>telemetry, receiver built into a wristwatch), trying to change heart
>frequency by autofeedback. An effect is there, as the stuff starts to
>fluctuate allright when one starts concentrating, but I can't influence the
>direction.
>
>Is there a trick to it? Please tell.
Practice. The more you do it, the easier it is to control. I usually
describe it as being similar to muscle control. You don't so much think
about it as you simply do it. The brain knows how to get from point A to
point B once you generate the intent. If you want the frequency to
decrease, generate mental intent to decrease the frequency.
-James Rogers
jamesr@best.com
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