[p2p-research] Vitamin D and health (skin color issues)
Paul D. Fernhout
pdfernhout at kurtz-fernhout.com
Sat Oct 10 17:48:49 CEST 2009
Just sent a note on this to the White House, via their public email form.
Not saying it won't be ignored, but sometimes the easiest things are worth
trying first. :-)
Text below:
===
Policy Comment on Health Care
There is a growing awareness that Vitamin D deficiency may have serious
health impacts, especially among African Americans. Increasing the amount of
Vitamin D a person gets through more sunlight exposure or supplements may
reduce a variety of illnesses including the flu. This may be an important
signature issue that Michelle Obama could help with.
Related links:
http://www.vitamindcouncil.org/
http://curtisduncan.blogspot.com/2009/10/why-michelle-obama-is-more-likely-to.html
http://listcultures.org/pipermail/p2presearch_listcultures.org/2009-October/005047.html
Anyway, this is a note from a Princeton classmate of Michelle (we're both
class of 1985). I hope it can help prevent illness among many people and
allow many more people to live a long life of abundance and joy.
All the best in continuing to work towards world peace and prosperity.
From:
http://djterasaki.wordpress.com/2007/12/19/lila-watsons-quote-well-sort-of/
"If you have come to help me, you are wasting your time. But if you have
come because your liberation is bound up with mine, then let us work together."
--Paul Fernhout
http://www.pdfernhout.net/
Paul D. Fernhout wrote:
> Another related item on this issue:
> "Why Michelle Obama is More Likely to Die From Breast Cancer than Hilary
> Clinton" by Curtis Duncan
> http://curtisduncan.blogspot.com/2009/10/why-michelle-obama-is-more-likely-to.html
>
> """
> Race is always a hot topic here but people always seem to neglect
> discussing the topic of race and health. If it is discussed, it is
> always a matter of stating that Blacks or other minorities are not
> getting enough treatment and early detection particularly in the realm
> of cancer. It is true though, that Blacks do have higher rates of every
> other disease you can think of. And money does not fix this health
> epidemic amongst Blacks as we have seen rich Black celebrities such as
> Bernie Mac and Issac Hayes die from degenerative and preventable
> diseases. However Blacks and Whites do have different health concerns
> and challenges. It is not because Blacks are inferior or have bad genes.
> Blacks have different diets and a large percentage of Blacks are on the
> low end of the economic bracket and do not have access to healthy foods
> (That is not to excuse bad dietary habits by Blacks). Historically,
> Blacks have also been unable to receive treatments from the medical
> establishment and have even been subject to crimes like the Tuskegee
> Experiment. So as a health researcher while researching general topics
> on health and wellness, I definitely sought to know why Blacks have a
> myriad of health problems. One of the main reasons for poor Black health
> is a Vitamin D deficiency. One of the main reasons a Vitamin D
> deficiency is so common in Blacks is because Black skin absorbs more
> sunlight making more it more difficult to produce Vitamin D. Blacks have
> to spend more time in the sun in order to produce Vitamin D. The
> implication of Blacks, like Michelle Obama, not having adequate amounts
> of Vitamin D are severe. My video below explains those consequences as
> it pertain to Black women ...
> I believe in keeping it real when it comes to health and we cannot act
> like race does not play when it comes to health. Blacks must also
> realize that the sick care system does not give a hoot about Black
> Americans and has traditionally been anti-Black. The existence of Black
> doctors means nothing. Black doctors operate in the same fraudulent
> system which has done nothing for Blacks and other ethnic groups for
> that matter. I say everyone avoid the sick care system (doctors,
> hospitals, etc) unless you have been shot, been stabbed or suffered some
> really severe incident or accident.
> """
>
> Curtis Duncan talks in the video about why Vitamin D is not a profitable
> solution for the health care industry.
>
> Reminds me a little of Jacques Fresco's point that scientists and
> engineers often do more for society than politicians and political
> systems. Not to say a good politician can't make a difference sometimes.
> :-)
>
> Anyway, Vitamin D promotion seems to be a mostly p2p-driven meme at this
> point.
>
> Maybe Vitamin D might be an good signature issue for Michelle Obama
> related to wellness and health care reform?
>
> This Vitamin D issue affects everybody's health and happiness, whatever
> the color of your skin. From:
> http://djterasaki.wordpress.com/2007/12/19/lila-watsons-quote-well-sort-of/
> "If you have come to help me, you are wasting your time. But if you have
> come because your liberation is bound up with mine, then let us work
> together."
>
> Again, a good science based source of information:
> http://www.vitamindcouncil.org/
>
> As with all health issues, no doubt there are some few people in some
> few situations where more Vitamin D is a bad idea. But for most people
> in our indoors-oriented society, it would seem to be generally important
> to get a lot more Vitamin D.
>
> --Paul Fernhout
> http://www.pdfernhout.net/
>
> Paul D. Fernhout wrote:
>> Ryan Lanham wrote:
>>> On Fri, Oct 9, 2009 at 11:35 AM, Paul D. Fernhout wrote:
>>>> Glad we've found something we can agree on in this area. :-)
>>>>
>>>> You've probably seen this site that I stumbled across yesterday?
>>>> http://www.vitamindcouncil.org/
>>>> http://www.vitamindcouncil.org/newsletter/vitamin-d-and-h1n1-swine-flu.shtml
>>>>
>>>> http://www.vitamindcouncil.org/newsletter/h1n1-flu-and-vitamin-d.shtml
>>>>
>>>>
>>> No one yet has a theory as to why Vit D works on flu. Of course it
>>> most likely is something to do with calcium channels in cells, but we
>>> don't know how or why yet. It is widely understood it has major
>>> influence on heart disease, breast cancer, bowel cancer, bone
>>> density, and several other cancers. It has emerged as sort of the
>>> "real" vitamin C...which was
>>> hyped for a decade based on Linus Pauling's early understanding of
>>> anti-oxidants and their implications. C is good too, but has nowhere
>>> near
>>> the health benefits of Vitamin D3 which if regularly supplemented
>>> would probably cut national health costs by 20% (and that number is
>>> widely circulated and discussed--some say as high as 25%). D3 is not
>>> an anti-oxidant, but rather is really best described as a hormone.
>>>
>>> Indeed I would go so far as to say that if an adult did no other
>>> thing to
>>> aid their health, the science suggests that taking 4000-8000 IU of
>>> gelcap (not solid) Vitamin D3 ...not D2, is about the best thing you
>>> can do for yourself and it will cost less than 1/4 of a US dollar a day.
>>>
>>> The blogs I read on this include Animal Pharma, hyperlipid and few
>>> others
>>> if you have any interest. Anyone interested in diabetes, Omega 3s,
>>> low carb, high saturated fat diets (especially plant based)...I'm the
>>> guy. Email me on the side. I am very current with what multiple sides
>>> are saying on these topics and there are some wonderful wonderful blogs.
>>
>> === on skin color issues as they relate to Vitamin D
>>
>> I hope this doesn't come across as racist, but in the USA, I've seen
>> references to the fact that people of darker skins living in the north
>> of the USA have more problems with some specific health issues
>> (including higher rates of some mental illness etc.) perhaps because
>> of this Vitamin D issue.
>>
>> Basically, skin color is adapted to latitude (distance from the
>> equator). The farther north or south you are of the equator, the
>> lighter you skin should be to get more Vitamin D (as a tradeoff
>> against increased skin cancer risk and sunburn risk if you lived
>> nearer the equator with lighter skin). Of course, Vitamin D
>> supplements and sunscreen mean anyone of any skin darkness can
>> healthily live anywhere they want to (and I think they should. :-)
>>
>> But if this Vitamin D issue is not understood, with pregnant mothers
>> *not* getting enough Vitamin D (and babies after birth, and the couple
>> before they conceive), it may mean lots of needless suffering for dark
>> skinned families living in more northern climates. And the problem is
>> getting worse, since everyone spends more time indoors now, so
>> presumably the Vitamin D deficiency issue is made even worse for
>> people with darker skins with continued cultural changes to spend more
>> time indoors and who may have had low levels of Vitamin D to begin with.
>>
>> Clearly, something is known about this scientifically; something from
>> 2006:
>> http://jn.nutrition.org/cgi/content/abstract/136/4/1126
>> """
>> Vitamin D insufficiency is more prevalent among African Americans
>> (blacks) than other Americans and, in North America, most young,
>> healthy blacks do not achieve optimal 25-hydroxyvitamin D [25(OH)D]
>> concentrations at any time of year. This is primarily due to the fact
>> that pigmentation reduces vitamin D production in the skin. Also, from
>> about puberty and onward, median vitamin D intakes of American blacks
>> are below recommended intakes in every age group, with or without the
>> inclusion of vitamin D from supplements. Despite their low 25(OH)D
>> levels, blacks have lower rates of osteoporotic fractures. This may
>> result in part from bone-protective adaptations that include an
>> intestinal resistance to the actions of 1,25(OH)2D and a skeletal
>> resistance to the actions of parathyroid hormone (PTH). However, these
>> mechanisms may not fully mitigate the harmful skeletal effects of low
>> 25(OH)D and elevated PTH in blacks, at least among older individuals.
>> Furthermore, it is becoming increasingly apparent that vitamin D
>> protects against other chronic conditions, including cardiovascular
>> disease, diabetes, and some cancers, all of which are as prevalent or
>> more prevalent among blacks than whites. Clinicians and educators
>> should be encouraged to promote improved vitamin D status among blacks
>> (and others) because of the low risk and low cost of vitamin D
>> supplementation and its potentially broad health benefits."
>> """
>>
>> The place where I saw that first was in reference to minority families
>> in the North being blamed for abuse because of broken bones in their
>> children, when the problem may really just be rickets (Vitamin D
>> deficiency).
>> "The debate: Rickets or child abuse?"
>> http://www.bbc.co.uk/blogs/panorama/johnsweeney/2009/07/the_debate_rickets_or_child_ab.html
>>
>>
>> Also, is there a possibility of increased H1N1 flu severity related to
>> skin color and Vitamin D? See:
>> "Cases of swine flu higher among city blacks, Hispanics"
>> http://www.boston.com/news/health/articles/2009/08/18/cases_of_swine_flu_higher_among_bostons_blacks_hispanics/
>>
>> """
>> The new report about swine flu’s variable racial and ethnic impact
>> opens yet another window into a novel virus that has killed at least
>> 447 across the country. But disease specialists cautioned that the
>> preliminary data from Boston provide clues but no definitive answer.
>> “It’s definitely a very important observation that we need to
>> track,’’ said Dr. Alfred DeMaria, top disease tracker at the state
>> Department of Public Health. “But we don’t want to overinterpret it
>> until we have more and better information.’’ ...
>> The Boston disease specialists found that of the 71 city residents
>> hospitalized with swine flu, 49 percent were African-American, and 28
>> percent were Hispanic. In both cases, the hospitalization rates were
>> double each group’s overall presence in Boston’s population. ...
>> The city investigators said the higher rates may also be a legacy of
>> poverty and the demands of low-wage work. Parents in such jobs, Barry
>> said, find themselves unable to stay home to care for ailing children
>> because a day away from work means a day without pay. As a result, ill
>> children are sometimes sent to school.
>> """
>>
>> But isn't this fascinating? The public health people say they do not
>> have a clue about why there would be any difference, and here we are
>> with one possible obvious answer. So, a simple thing like Vitamin D
>> deficiency might be leading to all sorts of racially related issues
>> which are otherwise linked to other explanations.
>>
>> So, how does this move from the blogosphere to public health people
>> considering it? How can people in public health be missing stuff like
>> this? Maybe the focus on vaccination instead of nutrition or other
>> wellness aspects (like sunlight exposure) has clouded and narrowed
>> their perceptions?
>>
>> Although, now that I look, I see this:
>> "Despite Anti-Vitamin D Bias, CDC Stumbles on Deficiency Link to H1N1
>> Deaths"
>> http://articles.mercola.com/sites/articles/archive/2009/09/22/Low-Vitamin-D-Increases-Flu-Death-Risk-in-Kids.aspx
>>
>> """
>> So far, Swine flu, H1N1, has killed thirty-six children in U.S. and
>> analysis of CDC data indicates Vitamin D deficient children at higher
>> risk of death. The CDC did not realize they discovered this. However,
>> anyone familiar with the Vitamin D literature will recognize it.
>> Almost two-thirds of the dead children had epilepsy, cerebral palsy,
>> or other neurodevelopmental conditions like mental retardation. All of
>> these neurological conditions are associated with childhood Vitamin D
>> deficiency. Exacerbating the problem further, many of these kids take
>> anticonvulsant drugs, which lower Vitamin D levels. 58 million
>> American children are Vitamin D deficient; 7.6 million are severely
>> deficient. When researchers looked at more than 6,000 American kids
>> (age one to 21) who were carefully selected to be representative of
>> the average American child. 9 percent of the kids had 25(OH)D levels
>> less than 15 ng/mL and 70 percent had levels less than 30 ng/mL.
>> """
>>
>> Maybe this skin color issue is another too big kettle of worms, like
>> arguing over the science and cost-effectiveness and risk of vaccines? :-)
>>
>> But clearly, the skin color issue just makes this more extreme.
>> Everyone is effected. And pediatricians can be clueless. When our
>> child was an infant, I asked my pediatrician if we should give extra
>> Vitamin D because it was winter and we live in the North, and she said
>> not to. How much was my child limited by that "advice" by a health
>> care professional?
>>
>> Anyway, here is a historic related example of possible political
>> correctness perhaps preventing the understanding of Vitamin D issues
>> (assuming this is true):
>> http://www.vitamindcouncil.org/newsletter/vitamin-d-and-schizophrenia.shtml
>>
>> """
>> Schizophrenia more common in those with dark skin
>> Before I describe the remarkable paper from Harvard, I want to
>> compliment researchers at the Saint Barthomew's Hospital in England
>> for almost saying what most psychiatrists already know; the incidence
>> of schizophrenia is much higher in people with dark skin. In the 1970s
>> and 80s, that was an accepted fact, until charges of racism were
>> leveled against the American Psychiatric Association (APA). The
>> spineless APA promptly did retrospective chart analyses and announced
>> the incidence of schizophrenia is exactly — precisely — the same for
>> Blacks as it is for Whites. The ethnicity question is important as the
>> Vitamin D theory is not tenable unless darker skin means a higher
>> incidence.
>> Actually, in 2007, a group at Columbia University appears to be the
>> first to break with the APA's political correctness. Dr. Michaeline
>> Bresnahan and her colleagues followed 12,000 children for up to 28
>> years after birth. African Americans were 3 (three) times more likely
>> to develop schizophrenia than whites and socioeconomic factors could
>> not explain away their findings.
>> """
>>
>> Also mentioned here:
>> http://www.schizophrenia.com/sznews/archives/005560.html
>> "The International Journal of Epidemiology states in the study
>> published in a recent issue, that: "The data indicate substantially
>> elevated rates of schizophrenia among African Americans in comparison
>> with whites in this birth cohort"."
>>
>> From:
>> http://mentalhealth.samhsa.gov/cre/fact1.asp
>> "African Americans are over-represented in high-need populations that
>> are particularly at risk for mental illnesses: ..."
>>
>> Now, granted, as with any study, there can be reasons of bias in the
>> results. But, let's assume there is not for the moment, and there is a
>> genuine difference for some reason.
>>
>> In the more distant past, genetic reasons were blamed for racial
>> differences, which was claimed to justify eugenics and racism. Thus
>> the emphasis to show no disparities in something like schizophrenia,
>> even to the point of redoing data or analysis, as suggested above.
>> Still, this is an odd conclusion because if you look around, there are
>> plenty of countries run for a long time by people with darker skins
>> than most US Americans, and often doing a better job of it. :-)
>>
>> Now people see the issues as more social related to ongoing
>> discrimination, and as a legacy of slavery and poverty. For example,
>> who would not get depressed more often if you had to deal with
>> driving-while-black?
>> http://en.wikipedia.org/wiki/Driving_While_Black
>>
>> It will be controversial to suggest Vitamin D is a big factor in any
>> differences, because, first it means admitting differences (which has
>> become politically incorrect), and then suggesting some of the
>> differences are related to a physical cause will mean other arguments
>> over other social spending being curtailed as if everything was solved
>> with some vitamins. There will also be arguments over whether, due to
>> a Vitamin D deficiency, people of darker skins in the USA may be more
>> at risk of mental issues leading to anti-social behavior, and whether
>> that would justify racial profiling. That would be potentially an
>> explosive issue. That's an issue which would be a very hard to discuss
>> socially for all sorts of reasons (including whether political
>> correctness stopped an examination of this issue that might have
>> decades earlier led to improvements in the health of people with dark
>> skins). There are all sorts of ironic twists there, and all sorts of
>> potential for racism and so on.
>>
>> For the record, I advocate a basic income for everyone of any age and
>> any color, as an economic equalizer: :-)
>> http://en.wikipedia.org/wiki/Basic_income
>> And I think the US prison system has at least ten times too many
>> prisoners than should be in there, of whatever colors:
>> http://en.wikipedia.org/wiki/Incarceration_in_the_United_States
>> "The United States has the highest documented incarceration
>> rate,[3][4] and total documented prison population in the
>> world.[3][5][6] As of year-end 2007, a record 7.2 million people were
>> behind bars, on probation or on parole. Of the total, 2.3 million were
>> incarcerated.[7] More than 1 in 100 American adults were incarcerated
>> at the start of 2008. The People's Republic of China ranks second with
>> 1.5 million, while having four times the population, thus having only
>> about 18% of the US incarceration rate"
>>
>> Still, what if not *all* the reasons for these health disparities or
>> crime disparities were socially caused by discrimination? What if a
>> significant part of it were just such a simple thing as people with
>> darker skins living in the USA needing more Vitamin D than they get?
>> If that were true, this would be a tremendous ongoing tragedy of
>> miscommunication from political correctness and embarrassment and so
>> on. It might even involve a tremendously complex discussion of
>> political correctness sometimes harming people it was trying to help,
>> by, as above, forcing scientists to ignore obvious issues, while at
>> the same time not trying to let them off the hook when they justify
>> racism:
>> http://www.google.com/#hl=en&source=hp&q=science+and+racism
>> http://en.wikipedia.org/wiki/Scientific_racism
>>
>> Still, even differences related to Vitamin D may well be considered
>> yet another continuation of the brutal legacy of slavery, from ripping
>> people from their homes and dumping them in another climate they were
>> unfamiliar with in order to exploit them. So, even if there were
>> differences in mental and physical health, including ones not fixable
>> by getting more Vitamin D now, the question of how any differences
>> should be handled is a complex one.
>>
>> And maybe something too awkward for most to discuss face-to-face? :-)
>> (I've been editing and re-editing this, and it still no doubt has
>> problems.)
>>
>> Anyway, I don't want to suggest the USA does not have many social
>> issues that need to be resolved; it does, big ones. Though often these
>> days they are more problems of class than of race, based on this
>> analysis by a black woman:
>> "Why Anti-Racism Will Fail, by Thandeka"
>> http://archive.uua.org/ga/ga99/238thandeka.html
>>
>> But, what if Vitamin D were an aspect of all this, anyway?
>>
>> It's controversial to suggest people with darker skins in the USA are
>> statistically suffering more physical and mental issues of specific
>> types from birth, because that in turn might become fuel for
>> discrimination, including claims of bad genes or bad culture or bad
>> attitude and so on. That is of course not my intent, even as I raise
>> the issue of differences. So, it's a difficult issue to address, to
>> even admit to any disparities related to skin color.
>>
>> Still, I bring it up anyway despite that risk because I don't want to
>> see anyone of any color denied their potential because of such a
>> simple and cheap thing like Vitamin D pills if that should prove
>> important (and, if this research on Vitamin D is to be believed, it
>> is, very important).
>>
>> Related:
>> http://www.dignitarians.org/
>> """
>> The Dignitarian Foundation is an organization dedicated to promoting
>> and protecting the intrinsic right to human dignity - the belief that
>> as a person, one is automatically worthy, honorable, and deserving of
>> respect, regardless of status, station or stage of life. We believe we
>> can and must find alternatives to practices that harm individual
>> dignity, instead of continuing to convey the toxic residue of these
>> indignities down the line, from those with the most power to those
>> with the least. Our mission is to overturn the consensus view that
>> says it is acceptable to treat certain people and groups badly because
>> other people are doing it or because you can get away with it. We
>> invite you to join us in raising awareness within families, schools,
>> workplaces and governments of the enormous personal and public costs
>> arising from everyday insults to dignity. Collectively, we can
>> dissolve unhealthy power imbalances and begin to create societies that
>> not only acknowledge, but also actively celebrate, the inherent
>> dignity in everyone.
>> """
>>
>> Also related:
>> http://en.wikipedia.org/wiki/Rankism
>>
>> Is this maybe Vitamin D deficiency some well known thing in, say, by
>> most African Americans in the USA already?
>> http://www.google.com/#hl=en&q="african+american"+vitamin+d
>>
>> Example from this year, showing how this issue is heating up:
>> "Your Health: Skin color matters in the vitamin D debate"
>> http://www.usatoday.com/news/health/painter/2009-04-19-your-health_N.htm
>> """
>> Can dark skin be a health hazard? It might be — if you are a
>> dark-skinned person who lives far from the equator, gets little sun
>> exposure and consumes little vitamin D.
>> Just how much vitamin D Americans need and how they should get it is
>> under debate. Scientists also are debating evidence that vitamin D,
>> best known for building bones, can lower the risk of cancer, diabetes,
>> heart disease and other ailments.
>> And they are asking this intriguing question: Could varying vitamin
>> D levels contribute to the health gap between black and white Americans?
>> ...
>> John Flack, principal investigator at the Center for Urban and
>> African American Health at Wayne State University, Detroit, says: "I
>> think it's potentially a very important explanation for some of the
>> differences, from hypertension to cancer to heart failure. The actual
>> proof is not there, but it's plausible."
>> But Flack adds that many factors contribute to African Americans'
>> poorer health. Studies suggest those factors include reduced access to
>> health care, pervasive barriers to healthful living (for example,
>> neighborhoods that lack fresh groceries), differences in income and
>> education and the stress of racial inequality itself.
>> Solving those problems will be difficult, he says. Closing the
>> vitamin D gap could be easier.
>> It won't be as easy as recommending more sun exposure, however.
>> Though someone in Boston with pale skin can get adequate vitamin D by
>> exposing their arms and legs to the sun for 10 to 15 minutes twice a
>> week in the summer, someone with the darkest skin might need two hours
>> of exposure each time, Holick says. "It's impractical," he says, and
>> it also darkens skin, which many people find cosmetically unacceptable.
>> Dermatologists also warn that sun exposure increases the risk of
>> skin cancer and wrinkling, even in dark-skinned people. ...
>> """
>>
>> Anyway, lots of cans of worms here.
>>
>> And obviously, there are nutritional issues that have nothing to do
>> with race but may have everything to do with poverty or culture, like
>> getting enough Omega-3 fatty acids or various other nutrients. So,
>> there are all sorts of interactions in the USA between race, class,
>> poverty, discrimination, and health. So, there is unlikely to be just
>> one issue that explains everything, even if this Vitamin D issues may
>> be important.
>>
>> If there is any truth to too little Vitamin D leading to more physical
>> and mental problems, and that this may have affected the African
>> American experience in the USA negatively, then African Americans have
>> been the "canary in the coal mine" of vitamin D deficiency in the USA?
>> And, maybe there will eventually need to be a deep rethinking of many
>> aspects of US history? And even, one can wonder what to make of the
>> fact that President Obama (who just won a Nobel Peace Prize today) was
>> conceived and raised as a young boy in sunny Hawaii? What would the
>> USA have been like if more people with dark skins could have reached
>> their potential? How many more "peace prizes" would the USA have won?
>>
>> From:
>> http://en.wikipedia.org/wiki/United_Negro_College_Fund
>> """
>> In 1972, the UNCF adopted, as its motto, the maxim, "A mind is a
>> terrible thing to waste." This maxim has become one of the most widely
>> recognized slogans in advertising history.
>> """
>>
>> Could a few hundred dollars worth of Vitamin D during pregnancy and in
>> childhood per dark skinned mother and baby made a bigger difference
>> than many thousands of dollars spent later on college? Difficult
>> questions to explore? And was political correctness the reason this
>> was not understood decades ago?
>>
>> Still, the first three years (four including pregnancy) are very
>> important for any child of any skin color:
>> http://www.zerotothree.org/
>> "We welcome you to ZERO TO THREE’s website. ZERO TO THREE is a
>> national nonprofit organization that informs, trains and supports
>> professionals, policymakers and parents in their efforts to improve
>> the lives of infants and toddlers."
>>
>> And, it's hard to know if Vitamin D really would make such a big
>> difference compared to other things? No doubt, this will be a
>> contentious issue for years to come.
>> http://www.vitamindcouncil.org/treatment.shtml
>>
>> Anyway, it seems like almost everyone needs more Vitamin D. As we all
>> spend more time indoors in front of screens, it would seem that skin
>> color won't matter much, and we will all need to take the same amount
>> of Vitamin D supplements, whatever our skin color. :-)
>>
>> Perhaps this need for Vitamin D supplements will more and more even
>> include people with dark skins living near the equator and spending
>> more and more time indoors?
>>
>> Anyway, a big, big can of worms for all sorts of reasons.
>>
>> --Paul Fernhout
>> http://www.pdfernhout.net/
>>
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