>>I was wondering if any of you had practical and
>>inexpensive methods of attaining maximal longevity. I
>>am aware of the obvious methods (exercise, fresh air,
>>etc...) but have even heard studies that show
>>information one way or another even regarding these.
>>I was wondering whether there was any interesting
>>commentary on this.
>According to Dr. Dean Edell (www.healthcentral.com), the only empirically
>validated method of extending longevity consists of restricting caloric
>intake.
I've read that exposure to sunlight isn't the best thing for aging, either, but don't know the details on this. Any dermatologists on the list?
--Mac Tonnies
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