Self modification in action...
My wife Jodie is about to begin working nights (10:30pm - 6:30am) week on,
week off. We are both a bit worried about how she can adjust to this kind of
routine without going mental.
I remember reading about Melatonin - is it useful in this context? Are there
other drugs/supplements which can help with a freaky sleep cycle?
Thanks in advance,
Emlyn