See #TL12: HOW TO ACHIEVE EMOTIONAL CONTROL
<http://www.buildfreedom.com/tl/tl12.shtml>.
I've just started with the "Sedona Method." It seems that we have a natural (latent?) ability to let go limiting thoughts, feelings, and emotions. The "Sedona Method" purportedly enables us to fully develop our ability to release unwanted thoughts, feelings, and emotions.
Does anyone else have experience with the "Sedona Method"
<http://www.sedonamethod.com/index.html>?
Frederick Mann