RE: Flax seed oil, Depression and S.A.D.

From: < (f27846532@mindspring.com)
Date: Tue Mar 13 2001 - 19:13:57 MST

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>p.s has anyone got any tips about curing neck ache ??? flax seed oil
doesn't
>work !

Is it cramped? Sometimes people get muscle cramps from being deficient in
magnesium (and perhaps calcium?). Try supplementing with 500mg of each. The
herb valerian is sometimes used as a muscle relaxant. D-L-Phenylalanine
(DLPA) is used for chronic pain, often for back aches or headaches.

And personally, flaxseeds/oil (as well as fish oil) has helped my
depression/S.A.D. too.

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