From: Spike Jones <spike66@ibm.net>
> > Elizabeth Childs wrote: ...if you've gotten to his
> > book you don't need to be told that it's dangerous. He does cover the
> > toxicity of alcohol in some detail....
>
> What is the latest word on the effects of low amounts of alcohol,
> such as one drink a day. Is that really good? Or propaganda by
> the liquor industry? spike
Dr. Smith claims that if you're already eating a diet rich in antioxidants
and/or taking antioxidant supplements, you will not get any further benefit
from drinking alcohol, and that you will only be exposing yourself to
toxins. I haven't done the research myself, so I don't know.
Here's a little more about the book from his web site:
http://www.renewalresearch.com/indexbook.htm
This archive was generated by hypermail 2b29 : Thu Jul 27 2000 - 14:02:09 MDT