Re: curing sleep

From: Spike Jones (spike66@ibm.net)
Date: Fri Oct 29 1999 - 22:42:36 MDT


During college I read that REM sleep peaks an hour or two after
first dozing, so I tried to make my sleep time more efficient by
dividing it into two 3-hour shifts. I had a job from 4 a.m. to
8 a.m, so I slept from about midnight to about 0300, then some
more after 8a.m. Result: I went around all summer like a zombie.

Anders Sandberg wrote:

> There are a lot of hormones peaking during the late night...

Ja. Thats why Robert has those dreams that he *really* *really*
wishes could go on for just a liiiittle longer.... {8^D spike



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