Re: sex vs sleep

From: Anders Sandberg (asa@nada.kth.se)
Date: Thu Jul 01 1999 - 11:26:38 MDT


Brian D Williams <talon57@well.com> writes:

> According to the legend R.Buckminster Fuller once undertook to re-
> engineer sleep, it is claimed he slept whenever he was tired which
> worked out to a half hour nap every six hours, giving him a 22 hour
> day, legend has it he did this for many years.....

Polyphasic sleep seems like a fun idea (it is often ascribed to
Leonardo da Vinci), although in practice I think the overhead due to
the ~10 minute after-nap sleepiness might decrease efficiency a bit.

> I once read mammals with small frontal lobes (us) process day
> gathered information at night during sleep the exception was the
> large front lobed ecidna,(sp?) the spiny anteater, a monotreme or
> egg laying mammal (duck billed platypus being the other). In other
> words we need our ZZZZZZZ's

Yes, sleep is necessary. I don't know about the frontal lobes (we have
quite big frontal lobes), but memory consolidation and sleep
definitely go hand in hand. My current view of things is that we do
memory consolidation of explicit memories during the deep sleep, and
training of our implicit memories during REM sleep. If you don't get
enough sleep, your memory will work less well. There is more to sleep
than this, but it is a good reason.

As I see it, a transhuman life is a balance act between the energy of
enthusiasm and the pleasures of sleeping. What a wonderful strain...

-----------------------------------------------------------------------
Anders Sandberg Towards Ascension!
asa@nada.kth.se http://www.nada.kth.se/~asa/
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