From: Harvey Newstrom (newstrom@newstaffinc.com)
Date: Sun Jun 06 1999 - 20:58:05 MDT
As the author of the _Nutrients_Catalog_, I feel compelled to point out that
fat and essential fatty acids are not the same thing. They are both
essential nutrients, and human nutrition can be damaged by a deficiency in
either.
> All this anti-fat hysteria is going around, and people are forgetting some
basic
> fact. Fats are called essential fatty acids for a good reason. You need
fat in
> your diet every day, and without fat you will die.
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