cedar and sleep

From: Doug Skrecky (oberon@vcn.bc.ca)
Date: Thu Nov 19 1998 - 13:43:53 MST


Authors
  Sano A. Sei H. Seno H. Morita Y. Moritoki H.
Institution
  Department of Physiology, School of Medicine, The University of Tokushima,
  Japan.
Title
  Influence of cedar essence on spontaneous activity and sleep of rats and
  human daytime nap.
Source
  Psychiatry & Clinical Neurosciences. 52(2):133-5, 1998 Apr.
Abstract
  We investigated whether exposure to the odor of extracted cedar essence (CE)
  has (i) an influence on spontaneous activity and sleep-wake states of rats
  and (ii) a sleep-promoting effect on human daytime nap after taking an
  ordinary night's sleep. In rats exposed to CE, spontaneous activities and
  amount of wake were significantly decreased, while the amount of non-rapid
  eye movement (NREM) sleep was significantly increased. In human daytime nap,
  NREM sleep stage 2 latency was significantly shortened after exposure to CE.



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