From: Michael Lorrey (retroman@together.net)
Date: Mon Oct 19 1998 - 16:15:14 MDT
Hara Ra wrote:
> At 04:57 AM 10/15/98 -0700, Lady D'Los wrote:
> >
> >I have been diagnosed as being Clinically Depressed and have been such
> >the majority of my life. The Winters are the worse,
> >
> Are you aware of SAD (Seasonal Affective Disorder)? Bright light early in
> the morning often helps.
Yes, but make sure that the lamps being used are Full Spectrum lamps, which
provide as 'sun-like' a spectrum of light as possible with fluorescent
technology. Most occupational health people will prescribe these as a
workplace solution to SAD.
Mike Lorrey
This archive was generated by hypermail 2.1.5 : Fri Nov 01 2002 - 14:49:39 MST