diet and diabetes

From: Doug Skrecky (oberon@vcn.bc.ca)
Date: Sun Jul 12 1998 - 09:49:57 MDT


"Diet and Risk of Clinical Diabetes in Women"
American Journal of Clinical Nutrition 55: 1018-1023 1992

Abstract:

   To determine the relations of diet with risk of clinical
noninsulin-dependent diabetes, we analyzed data from a prospective cohort
of 84,360 US women. During 6 y of follow-up we identified 702 definite
incident cases. Because body mass index (BMI) is a powerful risk factor for
diabetes, we examined the relations of fat (including type), fiber,
sucrose, and other components of diet to risk of diabetes, among women with
BMIs (in kg/m2) < 29 kg/m2. After controlling for body mass index, previous
weight change, and alcohol intake, we observed no associations between
intakes of energy, protein, sucrose, carbohydrate, or fiber and risk of
diabetes. Compared with women in the lowest quintile of energy-adjusted
intake, the relative risks (and tests for trend) for those in the highest
quintile were 0.61 (P trend = 0.03) for vegetable fat, 0.62 (P trend =
0.008) for potassium, 0.70 (P trend = 0.005) for calcium, and 0.68 (P trend
= 0.02) for magnesium. These inverse associations were attenuated among
obese women (BMIs >= 29).

Additional quote from text:

  "We also examined specific foods in relation to risk of diabetes among
women with a body mass index < 29. We added each of the 61 food items to a
model that included body mass index, alcohol intake, energy intake, and
prior weight change; we observed that many items were significantly related
to risk. Skim milk, cabbage, carrots, homemade pie, cake, dark bread,
peanut butter, and wine were each inversely related to risk. Whole milk,
yogurt, processed meats, eggs, cola, noncarbonated beverages, home-fried
food, white bread, potato chips, rice and pasta, and French fries were each
positively related to risk.
  To examine associations for fruit and vegetables, we summed the daily
intake of reported intakes for fruits, vegetables, and fruit and vegetables
combined. Among women with a body mass index < 29, intake of vegetables was
inversely related to risk of diabetes, but intake of fruit was not related
to risk."

Additional comment by poster:

  The effect of glycemic index (GI) on diabetes was not separately examined
in this study. The reason why vegetables, but not fruit are associated with
reduced risk, may be because vegetables, but not fruit are often consumed
with the major meals. Although most vegetables have high GIs themselves, it
has been found that addition of vegetables such as carrots to a large meal
lowers the GI of the entire meal. (European Journal of Clinical Nutrition
48: 386-396 1994)



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