Re: Improving Concentration

From: Hara Ra (harara@shamanics.com)
Date: Sun May 24 1998 - 00:22:19 MDT


>Meditation seems to me as something I should try, but my first look into
>the subject revealed mostly mystic-type communing with mystic-type stuff,
>which I'm not concerned with. I just want to think more clearly and with
>greater focus.
>
>Michael Bowling
>
Meditation types differ. Take a look at buddhist forms of awake sitting
meditation. The Vipassana and Shambhala meditations are about awareness
and focus, not mysticism. Zen is also worth a look.

O--------------------------------O
| Hara Ra <harara@shamanics.com> |
| Box 8334 Santa Cruz, CA 95061 |
| |
| Death is for animals; |
| immortality for gods. |
| Technology is the means by |
| which we make the transition. |
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