From: Hal Finney (hal@rain.org)
Date: Sun Mar 29 1998 - 18:40:01 MST
Eddie Sullivan, <promixr@ix.netcom.com>, writes:
> A really good way to lose weight is becoming a vegetarian. The health
> benefits are astounding! I have almost no excess body fat from eating a
> plant based diet.
Unfortunately, this does not work for everyone. I eat a vegetarian diet,
and I have almost 30% body fat, I carry 210 pounds on my 5'10" frame,
and I am about 25-30 pounds overweight. I also work out extremely hard
three times a week. What I don't do is eat less than I feel like.
Hal
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