From: Mark Grant (mark@unicorn.com)
Date: Sat Aug 23 1997 - 11:24:53 MDT
On Fri, 22 Aug 1997, Anton Sherwood wrote:
> I believe anyone who talks like that
> has no idea what real depression is. :(
I'd disagree.
> How can I decide to be happy, at a moment
> when I can't remember what happy means?!
In my experience, much 'real depression' comes from getting into an
internal loop, worrying continuously about things you can't change. I used
to do that a lot, but these days if it's something I can't change I just
don't worry about it and get on with things. Hence I'm happy most of the
time.
Mark
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