From: CALYK@aol.com
Date: Wed May 07 1997 - 17:21:40 MDT
In a message dated 97-05-07 17:21:11 EDT, you write:
<<
Is there anything that a vegan is in danger of missing? Do I need to
suppliment my diet, or are there naturally occuring provdiders?
>>
Nope, u can get more protein from beans than from meat. Vegan diet gives you
so much nutrition its crazy. The only thing better is a noncooked,, organic,
living foods diet. I go for milk too though. Proper food combining is a
must too, drink water before eating fruit before veggies before grains.
You know what the worst food combination is? Meat and potatoes. The
chemicals in each cancel out the digestive chemicals in your stomach,
becoming undigestibabl and rotting in your stomach and intestines for a day
like it was sitting in the hot sun.
-danny
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