From: Emlyn O'regan (oregan.emlyn@healthsolve.com.au)
Date: Tue Nov 12 2002 - 22:45:38 MST
> On Tuesday, November 12, 2002 7:53 PM John Grigg starman2100@lycos.com
> wrote:
> > 3. Take an assortment of vitamin and mineral supplements. I
> > would recommend to you CORAL calcium which is the new
> > big thing(this can be both good and bad). Supposedly it
> > greatly boosts the immune system and slows aging.
> > We shall see.
>
> I've tried beta glucan and didn't get sick the entire time I
> was on it.
> Anyone have similar experiences? (I rarely get sick, but I attribute
> this mostly to diet, sleep, cleanliness, and an active life
> style. I've
> also never had a weight problem.)
Any more information on beta glucan? What is it supposed to do?
>
> > 4. Eat enough fruits and vegetables.
>
> I also noticed several years ago when I tried caloric restriction
> seriously, aside from always being hungry, I did not get sick for the
> few months I was on the diet. This is probably not even a good
> anecdotal example, since in the worst years I get maybe one
> cold. A few
> months is not telling.
I get crushing headaches when I'm hungry :-(
>
> Also, when I do feel under the weather at all, I get very aggressive
> about pre-empting the illness.
>
> Cheers!
>
> Dan
> http://uweb.superlink.net/neptune/
>
> Film recommendation: "All or Nothing" by Mike Leigh.
>
Thanks Dan. It sounds like not being a slob is a good start to staying
healthy.
Emlyn
www.emlynoregan.com
***************************************************************************
Confidentiality: The contents of this email are confidential and are
intended only for the named recipient. If the reader of this e-mail is not
the intended recipient you are hereby notified that any use, reproduction,
disclosure or distribution of the information contained in the e-mail is
prohibited. If you have received this e-mail in error, please reply to us
immediately and delete the document.
Viruses: Any loss/damage incurred by using this material is not the sender's
responsibility. Our entire liability will be limited to resupplying the
material. No warranty is made that this material is free from computer virus
or other defect.
This archive was generated by hypermail 2.1.5 : Wed Jan 15 2003 - 17:58:04 MST