From: Technotranscendence (neptune@mars.superlink.net)
Date: Tue Nov 12 2002 - 21:29:21 MST
On Tuesday, November 12, 2002 7:53 PM John Grigg starman2100@lycos.com
wrote:
> 3. Take an assortment of vitamin and mineral supplements. I
> would recommend to you CORAL calcium which is the new
> big thing(this can be both good and bad). Supposedly it
> greatly boosts the immune system and slows aging.
> We shall see.
I've tried beta glucan and didn't get sick the entire time I was on it.
Anyone have similar experiences? (I rarely get sick, but I attribute
this mostly to diet, sleep, cleanliness, and an active life style. I've
also never had a weight problem.)
> 4. Eat enough fruits and vegetables.
I also noticed several years ago when I tried caloric restriction
seriously, aside from always being hungry, I did not get sick for the
few months I was on the diet. This is probably not even a good
anecdotal example, since in the worst years I get maybe one cold. A few
months is not telling.
Also, when I do feel under the weather at all, I get very aggressive
about pre-empting the illness.
Cheers!
Dan
http://uweb.superlink.net/neptune/
Film recommendation: "All or Nothing" by Mike Leigh.
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