From: Amara Graps (amara@amara.com)
Date: Wed May 22 2002 - 14:24:12 MDT
Some Ways to Find Joy
(extracted recently from _Natural Health_ magazine, May/June 2002 issue.
Much more detailed descriptions of these items inside of the magazine;
I have only the titles here, to save me typing)
* Create ambiance.
* Get outside.
* Bow out gracefully.
* Pat a pet.
* Go to bed sooner.
* Build someone's future.
* Buy something beautiful.
* Take lessons.
* Add greenery.
* Know you're loved.
* Look to the heavens.
* Relish a juicy read.
* Revel in simplicity.
* Awaken your inner cooking child.
* Care for yourself.
* Write a friend.
* Start a tea party.
* Climb something.
* Redo a room.
* Make yourself laugh.
* Take a day trip.
* Sleep in.
* Take a detour and explore.
* Bring small gifts to friends.
* Jump for joy (literally)
* Make a joyful book.
* Plan a picnic.
* At the end of each day ask your partner to tell
you about one new or good experience. Then offer
your own response.
* Learn how to use a tool.
* Send birthday wishes.
* Meditate while you walk.
* Be an active constituent.
* Remember kindness.
* Practice relaxation.
* Paint a picture.
* Sing in your car.
* Tidy up your bathroom.
* Marry beauty and practicality.
* Finish off a to-do list.
* Personalize gifts.
* Honor your appetite
* Lean elementary botany.
* Answer slowly.
* See the sun daily.
* Do the twist.
* Bake cookies.
* Get active instead of watching TV.
* Make time to prioritize.
* Throw a theme party.
-- ******************************************************************** Amara Graps, PhD email: amara@amara.com Computational Physics vita: ftp://ftp.amara.com/pub/resume.txt Multiplex Answers URL: http://www.amara.com/ ******************************************************************** "I try to make everyone's day a little more surreal." --Calvin
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