From: john grigg (starman125@hotmail.com)
Date: Wed Apr 05 2000 - 16:20:28 MDT
Al,
please tell us your system and methods for taking care of your body and
extending its longevity. It sounds like you have really worked out things
for yourself in this area. I tend to fall into the trap of eating whatever
is put in front of me by family and friends and not getting daily exercise
as I should. And these are the most basic elements of a life-extension
regimen. I look forward to learning from you. I remember a journalist
writing that upon visiting a group of extropians, he was surprised how one
of them had no problem eating a big, greasy hamburger. lol
best regards,
John Grigg
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