From: Anton Sherwood (bronto@pobox.com)
Date: Tue Mar 14 2000 - 01:29:26 MST
Edward Case wrote:
> how do I overcome addictions to Smoking, Drinking and poor diet.
Dunno about the first two (nobody close to me has ever been so
afflicted) but: starting last summer I made an effort to eat more
protein and less starch, and I find it easier than previous attempts to
simply cut down on sweets. (I used to snack on crackers and such, now I
snack on jerky.) I find myself getting hungry less often, and I've lost
twenty-odd pounds.
-- Anton Sherwood *\\* br0nt0@p0b0x.com *\\* http://www.jps.net/antons/
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